What is the nutrition valut of flat leaf parsley compared to curly leaf parsley?
Everyone says flat leaf parsley taste better and some say, because it taste better it probably has more nutritional value. So does it have more nutrition value or not. Taste is good. However I am more interested in the nutritional value.
According to the nutrition almanac there is no difference in calories between the two types.
1 cup chopped, 60 grams = 26 calories.
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